Speed & Agility Training

Providing Everything Players Need

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Courtney Jacobs

Courtney has been a personal trainer, life coach and in athletics for 15 years. She specializes in helping athletes build strength, increase speed and agility, and become a more confident player on and off the field. Her approach is conditioning based which makes players more powerful in the game. She is also a functional nuttritionist and available for questions regarding proper fueling for YJ players.

YJ Players

Teams Train Together

We feel it is important that teams work together and push each other during Speed & Agility Training.

Stronger Together! 

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WORK HARD
HAVE FUN
AND
MAKE HISTORY